TRAINER FITNESS PROFESSIONAL
Areas of Expertise |
| Functional Integrated Strength Training
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| Core Stabilization & Balance Training
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| Sports Performance Enhancement
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| Swimming Lessons & Stroke Technique
|
Currently service clients at Anytime Fitness Gym off of 7 Hills Drive and St Rose Parkway
Seven Hills Anytime Fitness
Call To Action!
First off, get active! The weather is fantastic, don't waste the few weeks we have to enjoy outdoor activities. Make sure to be active ready which means, always carry your workout bag properly packed for the gym, a jog or just a stroll in the park or around the block. Checklist: Windbreaker or Sweater, Sneakers, Towel, Hat or Basebal Cap and at least a 16Oz. bottle of water.
Secondly, March MadSpecials are Back. Starting on March 1st through the end of the month you Gett 15% Discount on ANY training package
offered. Don't wait as schedule is limited.
The new smaller package prices are up and ready for grabs.
Don't waste time! Signup today!
Finally, set realistic, measurable goals. Get in shape and lose weight is just the consequences of being active!
Goal Getters Needed!
New challenge in the horizon. If you want to get ready for 2010 Triathlon/Marathon Season, you might want to look at this!
Come train with the Rockin Runners of Las Vegas. They have three training groups setup.
In order to get the most out of your cardio and conditioning training, VO2SubMax is a must. You will find out what intensity, peaks and interval rests works best for you.
Train Smarter Not Harder! Contact me to setup your VO2SubMax testing today!
Optimize your results with customized cardio workout program!
Read what some of my clients have to say about my work in reviews
that gave my former studio the Best Health Club and Personal Trainers of 2007
Go to Citysearch.Com
The business name has changed but the professionalism and dedication to service and success is even higher now!
My promise to you :
I am one of the highest educated, experienced and passionate fitness professional in the industry, if I can't answer your questions to your full satisfaction let me know and I will go through my most reliable sources and find it out.